Holistic guidance through the lens of love and compassion.
I support individuals in connecting more deeply with themselves, their purpose, and their innate wisdom. My approach blends emotional, mental, physical, and spiritual wellbeing, helping individuals cultivate alignment, resilience, and conscious living.
1:1 counselling sessions are currently paused as I focus on creating resources that reach and support the wider community. This allows me to share insights, guidance, and practical tools in ways that are accessible to everyone.
Currently, my work includes:
- Wellness guidebook: Holistic insights and practical strategies for conscious living and holistic self-care.
- Conscious content: Short videos, teachings, and reflections to support daily alignment and growth are available via social media platforms.
- Children’s holistic book series: Stories designed to introduce young minds to holistic themes, mindfulness, self-awareness, and the power of choice.
Everything I create is guided by a commitment to love, compassion, and empowerment, whether you’re engaging with my content, learning from my resources, or reflecting on your own inner journey. My goal is to provide tools, perspectives, and inspiration to help you navigate life with clarity, ease, and self-compassion.
Online Counselling Guidebook
A tangible reflection of the counselling I offer, I've created a self-paced holistic wellness guidebook that offers a compassionate pathway for healing, growth, and transformation. Across 11 chapters, it combines counselling principles, holistic perspectives, wellness practices, and reflective prompts to help you deepen consciousness, reconnect with your Divine Self, and live more fully from love. Each chapter includes:
- Introspective questions to explore beliefs and perspectives.
- Insights on holistic wellness and awareness.
- Reflective prompts and practices for growth.
- Gentle reminders to integrate love-based truths.
You can move through the guidebook independently or pair it with one-on-one counselling sessions (phone or virtual). It’s designed to honour your unique journey—allowing insights to settle, reflections to unfold, and practices to naturally integrate into daily life.
Guidebook Chapters:
1 - Exploring the Concept of a Divine Power.
2 - Establishing a Relationship with a Divine Power Based in Love.
3 - The Unconscious Mind, Energy and Universal Principle of Attraction.
4 - Welcoming the Wounded Self and Reclaiming Your Hidden Truths.
5 - Cultivating a Meaningful Life Through Alignment with Core Values.
6 - Navigating Between The Ego and the Divine Self with Compassion.
7 - Nurturing Love and Compassion Within.
8 - Embarking on a Path of Compassionate Self-Care and Healing.
9 - Recognising the Divine in our Connection with Others.
10 - Appreciating the Sacred Relationship with Life.
11 - Living in Alignment with Divine Love.